- “The Jump Past Your Fears & Take Back Your Power Discovery Session”
- leaping into the conscious creation of your dreams & desired lifestyle
- the first step in pushing past your fears, taking back your power, and making the jump
- a powerful breakthrough process to uncover what’s holding you back
- assesses where you are vs. where you want to be
- identifies the path for success and key result areas for potential focus if we continue working together
- introduction to my transformation process:
- Mindset Mastery + Habit Change + Adventure = Transformation ™
- In The Jump, you gain clarity and empowerment, discover powerful insights, get a road map for your goals and intentions, and get to see if life coaching is the right fit for you
- After you’ve taken The Jump, you can take The Journey, or head straight for The Summit.
- 6 coaching sessions (1 hour each)
- The Journey is a start toward the Summit experience (6 sessions instead of 12 sessions)
- a great option for those who want to commit to starting the transformation journey and see where it takes them before reaching for the Summit.
- If you decide to continue toward the Summit after Session 6, then you can simply renew your coaching package for the remaining 6 sessions (at $395). If you’re ready to fully commit, scroll down to read more about The Summit.
- In the Journey we:
- work through shifting old limiting beliefs, the stories you’ve been telling yourself, and former habits and patterns
- guide you to shift your focus, mindset, and energy, leading you to complete new ways of seeing yourself
- facilitate the process of changing how you’re showing up in the world, with new habits, new stories, and a new you who kicks ass and starts to conquer all those barriers to success in the process
- 1 weekly check-in over e-mail in between sessions
The Summit experience is designed for those who want to go all the way to the top, reaching their highest potential after working through the current “crux” in their life. In climbing, the crux is the most challenging part to get through and requires technical moves. It’s the same as any journey or climb whether internal or external: the feeling of reaching the top is exhilarating. Imagining & visualizing yourself reaching the top is part of the process.
The Summit experience is focused on your ultimate joy and well-being, reaching those long overdue goals without fear, guilt, shame, or judgment for what didn’t work before. It doesn’t matter what you tried in the past, all that matters is that you’re here now, committing to yourself and showing up for yourself. You are your greatest project, so committing to yourself is the greatest project you’ll ever work on.
- 12 coaching sessions (1 hour each), including a post-Summit debrief for the last session to prepare you as you move forward with empowered action & momentum
- Activity/Adventure Challenge for personal growth and experiential learning
- a full 90 Day Transformation Journey (12 weekly sessions/ 3 months)
- 2 weekly check-ins over e-mail in between sessions
[Click here for more about my story and experience]
Booking + Schedule
- To book a complimentary Meet + Greet (15 minutes) or Discovery Session (The Jump) — contact Sonya at: firstname.lastname@example.org or Instagram
- Payments for coaching packages are processed via Venmo.
- The Venmo app is completely free & secure. It can be downloaded through the AppStore or Google Play.
- Payment plans are available. Options can be discussed during a Meet + Greet or Discovery Session.
- Sessions can take place via Zoom Meetings or by phone. If you are located in the Nashville, TN area — meetings can also take place in person.
© 2019. Sonya Anglin.